Emilie Hryszko

I'm really glad you found your way here. I'm an MHC-LP based out of New York City and I work with adults of all ages who are navigating trauma, PTSD, emotional disturbances, attachment wounds, anxiety, depression, and other life challenges. My approach is warm, open, and deeply collaborative. I believe healing begins in a space where you feel safe enough to be vulnerable, where every part of you is welcomed with curiosity, compassion, and unconditional acceptance.

My work is grounded primarily in Somatic Therapy and Internal Family Systems (IFS), helping clients reconnect with themselves, process difficult experiences, and build a more compassionate relationship with their inner world. I also integrate EMDR, AEDP, and Psychodynamic therapy to meet each person's unique needs. I value deep, exploratory work that seeks to understand the underlying roots of emotional distress, including the unconscious patterns and lived experiences that shape how we move through the world. My goal is to create a space where you feel genuinely seen, heard, and respected, allowing you to show up exactly as you are while we work together toward meaningful and lasting change. I currently work with clients residing in New York.